SCOTT TOWNSEND: On The Science And Art Of Breathwork Mastering Calm In Chaotic Times
In this interview, Nat speaks with Scott Townsend, breathwork coach and psychology researcher about the science and art of breathwork, and how it can help us to master calm in chaotic times.
Free Training: Take 5 Breath Challenge: https://www.thebreathingcourse.com/take-5-breathing-challenge/
Contact Scott: o2coach.nz
Men’s Workshop: https://o2coach.nz/events/exhale-mens-workshop-auckland-1-6-24
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SCOTT TOWNSEND: On The Science And Art Of Breathwork Mastering Calm In Chaotic Times
In this interview, Nat speaks with Scott Townsend, breathwork coach and psychology researcher about the science and art of breathwork, and how it can help us to master calm in chaotic times.
Free Training: Take 5 Breath Challenge: https://www.thebreathingcourse.com/take-5-breathing-challenge/
Contact Scott: o2coach.nz
Men’s Workshop: https://o2coach.nz/events/exhale-mens-workshop-auckland-1-6-24
If you liked this, you may also like:
CRAIG LYLE: Medical Intuitive And Reiki Master: On Healing From The Heart
GINNY JONES: Medical Intuitive and Energy Healer: On Raising Your Frequency in 2024