PROF JULIA RUCKLIDGE: Prof. Of Psychology, Author Of ‘The Better Brain': On How To Optimise Nutrition To Support Mental Health, As A Preventative And Treatment
Julia Rucklidge, Professor of Psychology and clinical psychologist at the School of Psychology, Speech and Hearing at the University of Canterbury joins Paul to discuss how to optimise nutrition to support mental health — both as a preventative and as a treatment.
Find out more about Julia's book ‘The Better Brain': thebetterbrainbook.com
Follow or contact Julia:
X(Twitter): @JuliaRucklidge
Facebook: facebook.com/mentalhealthandnutrition
Email: [email protected]
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PROF JULIA RUCKLIDGE: Prof. Of Psychology, Author Of ‘The Better Brain': On How To Optimise Nutrition To Support Mental Health, As A Preventative And Treatment
Julia Rucklidge, Professor of Psychology and clinical psychologist at the School of Psychology, Speech and Hearing at the University of Canterbury joins Paul to discuss how to optimise nutrition to support mental health — both as a preventative and as a treatment.
Find out more about Julia's book ‘The Better Brain': thebetterbrainbook.com
Follow or contact Julia:
X(Twitter): @JuliaRucklidge
Facebook: facebook.com/mentalhealthandnutrition
Email: [email protected]
If you liked this, you may also like:
HEALTH HACKS: Ultra Processed Food (UPF): On Name Shaming Bad Food