April 2, 2024

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PROF JULIA RUCKLIDGE: Prof. Of Psychology, Author Of ‘The Better Brain': On How To Optimise Nutrition To Support Mental Health, As A Preventative And Treatment

Julia Rucklidge, Professor of Psychology and clinical psychologist at the School of Psychology, Speech and Hearing at the University of Canterbury joins Paul to discuss how to optimise nutrition to support mental health — both as a preventative and as a treatment.

Find out more about Julia's book ‘The Better Brain': thebetterbrainbook.com

Follow or contact Julia:

X(Twitter): @JuliaRucklidge

Facebook: facebook.com/mentalhealthandnutrition

Email: [email protected]

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