Gerry sits down with popular RCR host Natalie Cutler-Welsh to discuss the importance of releasing emotions, repairing rupture in relationships, “dialling up and dialling down” different parts of ourselves, accepting difference, and what is meant by “the sushi train of life”!

Find Natalie here: upyourbrave.com

Catch Natalie on Up Your Brave every Wednesday at 1 pm on RCR: realitycheck.radio/host/natalie-cutler-welsh-up-your-brave

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