SANDI MURPHY: ‘The Wellness Lady': On How Trauma Manifests In The Body, And The Importance Of Standing In Your Integrity

Gerry sits down to talk with Sandi Murphy from Nadi Wellness Queenstown. Gerry and Sandi reflect on the vital importance of standing in our own integrity, and standing up for what we believe. 

We hear about Sandi’s amazing family origins in Australia, her Irish ancestry, and Sandi’s time of personal crisis, breaking up with the father of her children. Gerry and Sandi discuss the ways in which trauma can manifest itself in the body. 

Sandi shares about the spiritual dimensions of yoga, and the creation of a spiritually-connected community in Queenstown around her practice. Sandi also gives her top tips for maintaining balance.

Find out more about Sandi and her work here: 

https://nadiwellness.co.nz/our-people/sandi-murphy

https://nadiwellness.co.nz/

Sandi’s YouTube channel for yoga:

https://www.youtube.com/channel/UCuqkAo5zpTNjd04uwPQhJVA/about

Share This Show

SANDI MURPHY: ‘The Wellness Lady': On How Trauma Manifests In The Body, And The Importance Of Standing In Your Integrity

Gerry sits down to talk with Sandi Murphy from Nadi Wellness Queenstown. Gerry and Sandi reflect on the vital importance of standing in our own integrity, and standing up for what we believe. 

We hear about Sandi’s amazing family origins in Australia, her Irish ancestry, and Sandi’s time of personal crisis, breaking up with the father of her children. Gerry and Sandi discuss the ways in which trauma can manifest itself in the body. 

Sandi shares about the spiritual dimensions of yoga, and the creation of a spiritually-connected community in Queenstown around her practice. Sandi also gives her top tips for maintaining balance.

Find out more about Sandi and her work here: 

https://nadiwellness.co.nz/our-people/sandi-murphy

https://nadiwellness.co.nz/

Sandi’s YouTube channel for yoga:

https://www.youtube.com/channel/UCuqkAo5zpTNjd04uwPQhJVA/about

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