Kàren Maggs, Midlife and Menopause Coach, Menopause Doula and a certified practitioner of My Menopause Transformation, joined Nat to chat about how she supports women the multiple challenges of midlife, manage their perimenopause and menopause symptoms, rediscover themselves and step into their Wise Woman years with passion purpose and excitement.

They discussed:

Finding your purpose during & post menopause.

The connection between expectation of menopause and actual experience.

Replacing productivity, perfection & control with listening

Emotions, weight, libido & more.

For more from Kàren, follow her on

Website:
karenmaggs.com

LinkedIn: Karen Maggs

Instagram: @karenmaggscoaching

Facebook: karenmaggscoaching