Marcel Hoff Reveals Ancient Secrets of Cold Exposure and Mental Mastery
In todays installment of Health Hacks Paul Brennan was joined by Marcel Hoff, brother of the legendary “Ice Man” Wim Hof, who shared his profound insights about cold therapy, breathwork, and shamanic practices and the profound effect this practice has on boosting the immune system and mental health, particulary PTSD and trauma.
Marcel's work integrates universal laws and energy principles, blending intuition and experience with scientific backing. He helps individuals harness their innate knowing, to create from the Quantum field, emphasising that changing perception can transform reality.
For more from Marcel, follow him on:
Facebook: Marcel Hof
Instagram: Marcel Hof
Website: marcelhof.com
An example of Breathwork
Marcel Leading a Breathwork session at the Spirit Festival 2024
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Marcel Hoff Reveals Ancient Secrets of Cold Exposure and Mental Mastery
In todays installment of Health Hacks Paul Brennan was joined by Marcel Hoff, brother of the legendary “Ice Man” Wim Hof, who shared his profound insights about cold therapy, breathwork, and shamanic practices and the profound effect this practice has on boosting the immune system and mental health, particulary PTSD and trauma.
Marcel's work integrates universal laws and energy principles, blending intuition and experience with scientific backing. He helps individuals harness their innate knowing, to create from the Quantum field, emphasising that changing perception can transform reality.
For more from Marcel, follow him on:
Facebook: Marcel Hof
Instagram: Marcel Hof
Website: marcelhof.com
An example of Breathwork
Marcel Leading a Breathwork session at the Spirit Festival 2024
