Renowned cell biologist and author Bruce Lipton recently shared his insights on the transformative power of belief and the science of epigenetics. Known for his groundbreaking book The Biology of Belief, Lipton emphasises that our subconscious programming, formed during the first seven years of life, governs 95% of our behaviour. Much of this can be limiting or self-sabotaging, leading to struggles in health, relationships, and overall happiness. However, Lipton offers hope, asserting that with techniques like self-hypnosis, repetition, and energy psychology, individuals can rewrite their subconscious and reclaim control over their lives.

Lipton also warns about humanity’s unsustainable trajectory, highlighting environmental degradation, wealth inequality, and stress-driven health crises as urgent challenges. He argues that cooperation, rather than competition, is the key to societal and personal evolution. He urges listeners to embrace conscious living, creativity, and love—not just in relationships but in everyday passions—to experience what he calls ‘Heaven on Earth'.

Bruce Lipton's lectures and resources to empower individuals to take charge of their programming and create a fulfilling, harmonious life are available on his website